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E44: 5 ways to prevent wrinkles and aging skin

“I DON’T WANT TO AGE!” – Does this sentence feel familiar to you? Well, this is one of the most common “goal” that I hear in the treatment room when consulting one of our clients. I’m here to tell you that it’s impossible to stop the aging process – BUT there are many ways to SLOW down the physical process and the outlook it will have on your largest organ, your skin. A lot of these ways will revolve around your daily habits, but some may surprise you.

What you’ll learn:
1. “I don’t want to age” – let’s break this down
2. The best ingredient to prevent wrinkles to incorporate in your routine
3. The over-drying vicious cycle that can affect the health of the skin
4. How a professional’s help will be more effective than using google
5. Stress management, something important to consider when we talk about “well-aging”

Links:
Colorescience mineral sunscreen
Swiss Line Aqua Vital Serum
Guinot Longue Vie Cou Profile Cream

Harvard Health Study on the affects of Stress on the Skin

Podcast Episode recommended:
5 Tips to ease your mind during the winter blues

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Thank you for your kind listening ears, as always xo

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